Botanical Name: Mentha spicata
Country of Origin: USA
Extraction Method: Steam Distilled
Plant Part: Leaves
Strength of Aroma: Medium
Aromatic Scent: Sweet mint scent
Blends Well With: Bergamot, Carrot Seed, Dill Weed, Fennel Sweet, Jasmine Absolute, Lavender, Peppermint, Vanilla C02, Wintergreen
KidSafe®: Yes
Cautions: To avoid possible adverse skin reactions, we recommend a maximum dilution of 1.7% for topical applications.
Description
Spearmint is a wonderful child safe oil from the same family as peppermint. When diluted in carrier and applied to the abdomen, it can help relieve a queasy stomach and bloating. When diffused, Spearmint is uplifting, reduces emotional agitation, improves concentration, and eases physical tension in the head and neck.
Instructions
To help energize the body and mind, add 4 drops of Spearmint Essential Oil to an ounce of bubble bath. Add this mix to 1/2 cup of Epsom salts and swirl into a lovely warm bath. To relieve a queasy stomach and bloating, add 2 drops of Spearmint Essential Oil and 1 drop of Coriander Essential Oil to 1 teaspoon of carrier oil and apply to the abdomen. Spearmint can also be added to a personal aromatherapy inhaler to ease a queasy stomach.
